Great for all levels of fitness and age groups, the R5i stationary exercise cycle includes a wide selection of easy-to-navigate exercise programs designed specifically to help you meet your health and fitness goals. These programs are grouped for Weight Loss, Sports Training and Active Living. Also included are two types of heart rate training programs; Interval Heart Rate and Constant Heart Rate. And If you happen to want a program that doesn’t come standard, you can set up your own custom program with one of the two Customer User Program options. Whether you are looking to lose weight, enhance your cardio fitness level, or are simply looking to add some activity into your day, the R5i fits your needs. Flywheel 18 lbs. Seat Molded Seat Bottom, Breathable Seat Back, Chair-Style Armrests Seat Adjustment 14″ Micro-Adjustment (Fore and Aft) Adjustable Angle (Seat Back) Resistance System Magnetic – Eddy Current Resistance Levels 16 Pedals Self Balancing Transport 2 Front-Mounted Wheels for Easy Mobility and Storage Dimensions 70″ L x 27.5″ W x 44.5″ H Max. User Weight 400 lbs. Net Weight 146 lbs. Shipping Dimensions Single Box: 67″ L x 15″ W x 24″ H