How To Use Use one or twice a week by applying a small quantity of scrub and working it gently with wet hands or with a wet body brush. Use upper circular movements, concentrating on your elbows, knees, heels. Rinse thoroughly then towel dry. Key Ingredients Water (Aqua), Sodium C14-16 Olefin Sulfonate, Glyceryl Stearate, Carthamus Tinctorius (Safflower) Seed Oil, Cocamidopropyl Betaine, Buxus Chinensis (Jojoba) Seed Powder, Saponaria Officinalis Root Extract, Anthemis Nobilis (Chamomile) Flower Extract, Salvia Officinalis (Sage) Leaf Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Aloe Barbadensis Leaf Gel, Allantoin, Hydroxyethyl Cellulose, Titanium Dioxide, Glycol Stearate, Citrus Limonum (Lemon) Peel Oil, Phenoxyethanol, Capryl Glycol, Ethylhexylglycerin, Hexylene Glycol.