How To Use Massage into the skin when needed. Ingredients Water (Aqua), Carbomer, Cinnamomum Camphora (Camphor) Wood Extract, Menthol, Rosmarinus Officinalis (Rosemary) Leaf Oil, Polysorbate 20, Sodium Chloride, Hydroxyethyl Cellulose, Azulene, Ultramarines Blue, Phenoxyethanol, Capryl Glycol, Ethylhexylglycerin, Hexylene Glycol, Sodium Citrate.