How To Use: Apply in the evening to target areas (buttocks, waist, hips, abdomen, etc.), massaging in upward, circular movements. Not for use on pregnant women or those who are nursing. Not suitable for people sensitive to iodine. Ingredients: Aqua (water) / eau, glycerin, dimethicone, betaine, propanediol, caffeine, ammonium acryloyldimethyltaurate/vp copolymer, propylene glycol, phenoxyethanol, dimethicone/vinyl dimethicone crosspolymer, sodium acrylate/sodium acryloyldimethyl taurate copolymer, isohexadecane, parfum (fragrance), chlorphenesin, caprylyl glycol, laminaria digitata extract, polysorbate 80, hydroxyethylcellulose, maris sal (sea salt) / sel marin, schinus terebinthifolia seed extract, sorbitan oleate, palmaria palmata extract, halopteris scoparia extract, sodium carrageenan, jania rubens extract, ethylhexylglycerin, ci 42090 (blue 1).