Nutravita Magnesium Complex In Pakistan This high-strength formula delivers 400?mg of elemental magnesium per serving (2 vegan capsules), sourced from five premium forms—citrate, bis?glycinate, malate, ascorbate, and oxide. Packaged in a 240-capsule bottle, it offers a four-month supply, manufactured in GMP- and BRC-certified UK facilities.  Key Benefits: Reduces tiredness & fatigue: The European Food Safety Authority (EFSA) confirms magnesium supports normal energy-yielding metabolism and relief from fatigue.  Supports muscle, nerve, bone & heart health: Helps maintain proper muscle and nerve function, electrolyte balance, and normal bone and teeth maintenance.  Suitable for active lifestyles: Ideal for athletes or those who sweat, as it helps replenish minerals lost during exercise and supports recovery.  Quality & Formulation: Five forms of magnesium enhance absorption and efficacy—citrate, bis?glycinate, malate, ascorbate, and oxide. Vegan-friendly, allergen-free: Capsules contain no gluten, dairy, nuts, or artificial additives. High-quality production: Formulated and batch-tested in certified UK facilities under GMP and BRC standards. Usage: Take 2 capsules daily with water (with or after food) to deliver the full 400?mg dose.