Seven Seas Cod Liver Oil Plus Garlic In Pakistan A single-serve capsule combining Seven Seas’ ultra?purified cod liver oil (via their proprietary Ocean Gold method) with odourless garlic oil, formulated to deliver a heart- and immune-supporting supplement in one. Key Ingredients (per capsule) Cod Liver Oil (≈ 34–38%) and Fish Oil blend delivering ~160?mg Omega?3 (EPA DHA) Garlic Oil (odourless), derived from garlic extract and rapeseed oil, for cardiovascular support Vitamins: B? (Thiamine), A (as retinyl palmitate), D? (Cholecalciferol), and E (DL?alpha tocopherol) Health Benefits Heart & Circulation: Vitamin B? supports normal cardiac function; garlic oil may aid circulation. EPA/DHA contribute to healthy heart function with 250?mg daily intake. Immune System: Vitamin D supports immune response; garlic adds traditional immune-boosting properties. Vision & Brain: DHA helps maintain normal vision and brain function (beneficial effect at ~250?mg DHA/day) Joint & Overall Health: Cod Liver Oil supports joint flexibility and general well-being. Usage & Dosage Recommended Dose: One capsule per day with a cold drink, suitable for adults and children over 12 years. Special Features: Gelatin?free capsule; ultra?purified oil via Ocean Gold.